Focus
Focus settings
Manage focus mode, timer behavior, notifications, and session flow in one place.
Focus method
Pick rhythm first. Custom intervals only appear when you choose Custom.
The original Francesco Cirillo method. 4 sessions then a long break builds natural momentum.
Daily goal
Set session target so it stays visible and intentional every day.
Session target
How many focus sessions you aim for per day
sessions
Timer
UI sounds
Turn timer, break, session, and task cue sounds on or off.
Pause ambiance on break
Auto-pause ambient sounds when a break begins
Keep screen awake
Prevent display from dimming while a session runs
Session notifications
On by default. Browser checks permission and asks when you enable this or start a session.
Session flow
Auto-start breaks
Begin break automatically when a focus session ends
Auto-start focus
Begin next session automatically when a break ends
Appearance
Appearance settings
Choose your theme, timer font, and Picture-in-Picture style.
Theme
Timer Font
Changes the countdown number throughout the app
Data & Credits
Data and credits
Manage resets and app credits.
Reset
Reset today's stats
Clears today's session count, focused time and task count
Clear all tasks
Permanently delete every task in your list
Clear all notes
Permanently delete all saved notes
Books data
Print books / save PDF
Generate a printable version of your books, lessons, applications, and notes
Sound credits
Rain, Waves, Wind, Stream, ThunderRelaxing Soundz · Free for personal use
Brown / Pink / White NoiseGenerated tones · Public domain
Coffee Shop, CityFreesound.org · CC BY 3.0
Fire, Rain on Cabin, Rain on Tin RoofFreesound.org contributors · CC0 / CC BY
Birds, Crickets, Frogs, CicadasNature recordings · Free for personal use
Singing Bowl, Fan, WaterfallAmbient recordings · CC BY / Public domain
Lofi Girllofi.lofigirl.com · 24/7 stream
Cat & Butterfly LottieLottieFiles contributors · Free license
flow
Account
Your account
Manage your profile, plan, and billing.
Profile
—
Click photo to change
Plan
Current plan Free
View pricing →
Pro includes
Unlimited habits & booksFree tier: 3 habits · 10 books
All themes + future themesFree tier: 3 themes
All ambient soundsFree tier: basic sounds
Picture-in-Picture companionPro only
Cloud sync across devicesPro only